E: info@malkelly.com T:(086) 194 5040
I offer personal training in Tralee, County Kerry. As an experienced personal trainer who has fought a personal weight loss battle, and won, I offer personal training with a purpose.
During your initial consultation, we’ll sit down and find out more about You. What You are looking to gain from the personal training experience. We’ll identify the things that are holding you back, and the things that help you excel. We’ll figure out where you want to go, and what steps can be taken to get you there.
I understand that you're probably not 'into fitness', which is why I keep things simple. You won't have to learn hundreds of complicated moves. Most people need less than 10 simple exercises to get the job done, and many will see results from as little as 4 minutes per day.
If you want to lose weight, I can help.
If you want to get fit, I can help.
If you want to improve in your sport, I can help.
If you want to quit smoking, I can help.
If you think you don’t have the time, I can show you how to make the time.
If your goals are unrealistic, I’ll tell you.
If I think I’m not the right trainer for you, I’ll tell you, and recommend someone else.
If I think you wouldn't get the most from personal training, I'll tell you, and make some alternative suggestions for your next steps.
To arrange your consultation, pick up the phone and give me a call on (086) 194 5040 or send an email to info@malkelly.com
There are no quick fixes, but with my expert guidance, You can get the results You’re looking for. You must be willing to commit to following a plan for at least 6 weeks. It doesn't matter how much you pay, I can't do the work for you; You have to take action.
