Do you eat like a zombie?
No, I'm not asking if you like braaainz!
I'm wondering if you eat mindlessly. At this stage you're possibly about to close this page and read something else, but stay with me for a minute and all will become clear.
To give you an idea of what I mean, I should give you an example. I'd like you to think about the last time you went to the cinema in plenty of time for the show. You collected your tickets, got the popcorn and drinks, and found your seat. Once you're settled you'll start to munch on the popcorn. You'll notice if it's too salty, or too soggy(I'm sure there's a special place in hell for