500 calorie dinner #2

Here's the 2nd in the 500 calorie lunch/dinner series. Like yesterday, you get a main course and a side, so by the end of the series you'll have a selection to choose from and you'll be able to mix & match to suit your own tastes and nutrition needs on a given day.
 Today, its a lightly spiced salmon main with peppers (305kcals), and a side of toasted cumin rice(180kcals).Enjoy!
Spiced Salmon with Peppers & orange  - 305kcal per portion

Toasted Cumin Rice - 180kcal per portion

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